We’ve partnered with Eric Larson, life and leadership coach, implement one of our strongly suggested ways to find peace and calm during the divorce storm – meditation.
Eric will be leading the meeting – educating men on finding peace and practicing meditation.
The benefits of mindfulness are now well documented. Practicing mindfulness helps increase focus, improve mental flexibility, build emotional intelligence, tune into the needs of others and increase authentic confidence, all of which are critical skills for being an integrated man in the 21st century.
Join us ONLINE for a brief intro to meditation, a guided meditation and a meaningful discussion with other men.
Meeting ID: 601971800